Beet salad

“Yo sí que como” and the naturopath Patricia Pérez have prepared this amazing recipe: beet salad. As light as it is tasty. Aside from being very easy to make, it’s rich in iron. Try it!

Ingredients

• 2 beets, cooked
• Lettuce sprouts
• Radish, julienne
• Carrot, diced
• Red onion
• Apple vinegar
• Apple juice
• Umeboshi paste
• 2 teaspoons molasses
• Lemon zest
• Handful of raisins
• Fresh parsley
• Virgin olive oil

Preparation

Blanch the onion for 2 minutes, then add the vinegar and apple juice. Mix well and let cool. Place all the ingredients in a bowl and season. And then serve.