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Nutrition

YO SIQueCOMO

Buckwheat with sugar snap peas

Naturopath Patricia Pérez, together with “Yo sí que como”, brings us this healthy recipe of buckwheat with sugar snap peas so that we enjoy a balanced life. This recipe stimulates our interior and generates internal heat in addition to helping eliminate liquids.

Ingredients

  • 80 gr buckwheat spaghetti
  • 1 bowl sugar snap peas
  • Black sesame seeds
  • Tamari sauce
  • Virgin olive oil, first cold-pressed

Preparation

First, steam the sugar snap peas for 4 minutes, until they are cooked al dente. Cook the buckwheat pasta for 10 minutes over low heat, and then drain. When plating up, add the oil, a couple of teaspoons of tamari sauce and black sesame seeds.

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