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Nutrition

yo siquecomo

Cottage cheese cream

Naturopath Patricia Pérez prepares this delicious dessert for “Yo sí que como”: cottage cheese cream. A very simple and nutritious recipe. With more protein than milk and less fat than ricotta cheese. Go ahead, try it!

Ingredients

 

  • 8 tablespoons cottage cheese
  • Lemon zest
  • 6 tablespoons whole cane sugar
  • 400 gr berries, varied

 

Preparation

First, beat the berries (previously washed) and add three tablespoons whole cane sugar. Add the cottage cheese with lemon zest and the other 3 tablespoons whole cane sugar. Whip everything together and let the mixture stand,in the fridge, for approximately one hour.

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