Detox soup

Naturopath Patricia Pérez brings us this detox soup which offers properties recommended for bone health as it contains loads of calcium, iron and potassium.

Ingredients

• 1 onion, in wedges
• 1 leek (white part)
• 2 cloves of garlic
• ½ cabbage, thinly sliced
• 1 chunk celery, chopped
• 2 carrots
• ½ medium pumpkin
• Hiziki algae
• Water
• Drizzle oil

Preparation

First, sauté the garlic and leek with a little olive oil in a pot. Add the onion, the sliced cabbage, carrots, chopped pumpkin, celery and hiziki algae with a little water. Cover and let simmer, over medium heat, for 15 minutes. Lastly, add more water and let it cook 15 more minutes over low heat.