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Nutrition
yo siquecomo
Miso soup
Naturopath Patricia Pérez brings us this fantastic recipe, chock-full of flavour and many healthy properties, thanks to the miso. Furthermore, it will help alkalise our organism. Excellent for women undergoing menopause as it prevents osteoporosis. A delicious soup!
Ingredients
- ½ litre water
- ½ onion
- 1 celery stalk, diced
- 2 tablespoons miso
- A little aguacame algae
- A little spring onion
- 50 gr de tofu, cubed
Preparation
Place water in a pot, add the cubed tofu and the previously hydrated aguacame algae and simmer for 3 minutes. Then add the onion and celery and leave for an additional 7 minutes. Meanwhile, dissolve the miso in warm water and add to the pot. Remove from the heat and let it cool. To finish, condiment with spring onion.
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