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Fitness

Your Yoga session with Solán de Cabras. Twentieth practice.

Help your body and mind achieve perfect harmony with Solán de Cabras’ yoga sessions. With this session we will stretch the spine, shoulders and neck. Massages the abdominal organs, alleviates pain in the lumbar area, neck and sciatic nerve. It will also help improve digestion. Highly recommended for people suffering from carpal tunnel syndrome. On this occasion, you will learn the half spinal twist. Namaste. #SoYoga

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