array(2) { ["es"]=> array(13) { ["code"]=> string(2) "es" ["id"]=> string(1) "2" ["native_name"]=> string(8) "Español" ["major"]=> string(1) "1" ["active"]=> int(0) ["default_locale"]=> string(5) "es_ES" ["encode_url"]=> string(1) "0" ["tag"]=> string(2) "es" ["missing"]=> int(0) ["translated_name"]=> string(7) "Spanish" ["url"]=> string(88) "https://solandecabras.es/mundo-solan/fitness/sesion-yoga-solan-cabras-practica-vigesima/" ["country_flag_url"]=> string(87) "https://solandecabras.es/wp-content/plugins/sitepress-multilingual-cms/res/flags/es.png" ["language_code"]=> string(2) "es" } ["en"]=> array(13) { ["code"]=> string(2) "en" ["id"]=> string(1) "1" ["native_name"]=> string(7) "English" ["major"]=> string(1) "1" ["active"]=> string(1) "1" ["default_locale"]=> string(5) "en_US" ["encode_url"]=> string(1) "0" ["tag"]=> string(2) "en" ["missing"]=> int(0) ["translated_name"]=> string(7) "English" ["url"]=> string(103) "https://solandecabras.es/en/solan-world/fitness/your-yoga-session-with-solan-cabras-twentieth-practice/" ["country_flag_url"]=> string(87) "https://solandecabras.es/wp-content/plugins/sitepress-multilingual-cms/res/flags/en.png" ["language_code"]=> string(2) "en" } }
Store

Solán de Cabras. Go to home page

Store

Fitness

Your Yoga session with Solán de Cabras. Twentieth practice.

Help your body and mind achieve perfect harmony with Solán de Cabras’ yoga sessions. With this session we will stretch the spine, shoulders and neck. Massages the abdominal organs, alleviates pain in the lumbar area, neck and sciatic nerve. It will also help improve digestion. Highly recommended for people suffering from carpal tunnel syndrome. On this occasion, you will learn the half spinal twist. Namaste. #SoYoga

Mostrar vídeo con audiodescripción

Discover our complete yoga session HERE

Share!

You may also be interested in

  • Skin care in cold seasons
  • RELAX AND GET HEALTHY WITH YOGA

Use of cookies: We use our own and third-party cookies to improve our services, conduct statistical analyses on the browsing habits of our users to show them advertisements related to their preferences, and to facilitate interaction with social media. If you continue browsing, we will assume that you accept their use. You can change your configuration or obtain more information here.

Close cookie notice