Taking long walks outdoors, letting oneself go with the soft rocking of a swing, breathing and feeling the energy expand through the inside of the body.
This training technique has become the new fitness method preferred by women all over the world thanks to its quick results and its uniform way of working the muscles and trouble zones; 60 min.
CONTROLLING CANCER IS A CLOSE AND ATTAINABLE MILESTONE
“Controlling cancer is a close and attainable milestone” Isabel Oriol, president of the Spanish Association Against Cancer (AECC). The Spanish Association Against Cancer has turned 62. What are its objectives now?
Your Yoga session with Solán de Cabras. Fifth practice.
Improve your physical fitness and achieve inner peace with Solán de Cabras’ yoga sessions. In this session we will find out how to do the mountain pose and forward bend. #SoYoga
Your Yoga session with Solán de cabras. Sixth practice.
Care for your body on the outside as you do on the inside, with Solán de Cabras and its yoga classes. Today we will learn the plank + cobra pose. #SoYoga
